Meditation for traders.

Akshay Gupta contributes this post.

One of biggest hedge fund managers credits meditation as key to his success in the following interview.

Ray Dalio on Meditation from Meditatio WCCM on Vimeo.
Ray dalio of bridgewater associates says ” Meditation, more than anything in my life, was the biggest ingredient of whatever success I’ve had”.

Ray says that it provides him clarity and open mindedness,which i think are two most important qualities for someone who is trading the chaotic world of financial markets.
As Dalio notes, the key for beginners is to challenge themselves to stick with meditation for the first six months. Those who do stick to it and invest at least 6 months in it,never stop doing it.